When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on his or her nutrition and goals with a trained professional. As a Health Coach, Becky creates a supportive environment that will enable you to achieve all of your health goals. She has studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you! Change is difficult; you are unique.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, Becky coach’s clients to create a happy, healthy life in a way that is flexible, fun and free of denial and crazy or strict discipline.
Too many rules, can lead to failure. Right?
Becky focuses on not only eating well and living well, but also disordered eating habits and clients goals around breaking those patterns.
She is currently taken clients for summer.